🌿 Bodhi By Nature - Reset Sessions

with Bodhi Holistic Wellness at Headlands Farm Wellness

Sound Bath Meditation • Traditional Sauna • Infrared Sauna • Natural Spring Water Cold Plunge • Herbal Tea

Saturday 11th July

📍 Headlands Farm Wellness, Wellow, SO51 6BG
🕤 9:30am – 11:00am
👥 Limited to 6 guests
💷 £40 per person

Reset your body. Reset your mind. Reset your vibe.

Join Bodhi Holistic Wellness for a restorative 90-minute experience designed to help you slow down, switch off, and reconnect with yourself.

Set within the peaceful surroundings of Headlands Farm, Bodhi By Nature - Reset Sessions combines guided sound healing, traditional sauna, infrared sauna, and invigorating natural spring water cold immersion to create the perfect balance of relaxation and renewal.

Whether you're looking to release stress, improve your wellbeing, or simply take some time for yourself, this intimate experience offers space to pause, breathe, and reset.

Included

✨ Sound Bath Meditation

🔥 Traditional Sauna

☀️ Infrared Sauna

❄️ Natural Spring Water Cold Plunge

🍵 Complimentary Herbal Teas Throughout

🌿 Small Group Experience (Maximum 6 Guests)

Benefits

• Calm the nervous system

• Reduce stress and anxiety

• Improve focus and mental clarity

• Boost energy and mood

• Support recovery and circulation

• Leave feeling refreshed, grounded, and revitalised

What to Bring

• Swimwear

• Towel

• Water bottle

• Warm comfortable clothing for afterwards